Child, Adolescent, and Adult Psychotherapy
Children & Adolescents
We support young people experiencing anxiety, mood concerns, behavioral challenges, identity development, school stress, and family transitions. Our work is developmentally sensitive and often includes collaboration with parents and caregivers.
Adults
Adults come to us for help with stress, relationships, trauma, parenting, life transitions, and personal growth. Therapy may focus on insight, skill-building, or a thoughtful combination of both.
Community-based Services
Schools & Community
We collaborate with schools and community organizations to support mental health, consultation, and wellness initiatives, recognizing that care often extends beyond the therapy room.
EMDR, Cognitive-Behavioral Therapy, & Somatic Psychotherapy
EMDR
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CBT
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Somatic Psychotherapy for Trauma
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